Guava Leaf Tea for Blood Sugar Control
Description:
Guava leaves have been traditionally used in herbal medicine to help manage blood sugar levels. This tea is simple, natural, and can be a healthy addition to your morning routine.
Ingredients
5–6 fresh guava leaves (or 2–3 tsp dried guava leaves)
2 cups of water
Optional: Honey or lemon for taste
Instructions / Method
Rinse the leaves thoroughly to remove any dust or impurities.